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Swedish massage (relaxation)

Light to medium pressure

Promotes circulation and lymph movement

Good for stress-related conditions such as anxiety, depression, insomnia, fatigue, tension headaches, muscles tensions...

improve relieving chronic pain

 

Deep tissue massage or cinetic swedish therapeutic massage

Releases muscle tension

Provides deep pain relief

Loosens scar tissue and lengthens muscles

Good for chronic and overuse injuries

 

Swedish massage more specifically is a segmental massage with the use of oil directly on the skin, targetting muscles following anatomy and physiology principles. The receiver is lying on a massage table, partially naked and covered by a sheet. Only the segment that is currently massage is exposed, then recovered by the sheet. 

 

Other types

Californian, relaxation shiatsu, cranio-sacral therapy integrated

used as complemental therapy.

Duration

60 minutes

90 minutes

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